Karuna Counseling, LLC offers trauma-informed psychological services designed to support your mental health journey with compassion and expertise.

We specialize in integrative psychotherapy that maximizes holistic development and enhances life satisfaction for individuals and families in Anchorage and Eagle River.

Our dedicated team is committed to helping you navigate a range of challenges, including:
<ul>
 <li>Depressive and anxiety disorders</li>
 <li>Addictions</li>
 <li>Communication difficulties</li>
 <li>Marital conflicts</li>
 <li>Job burnout</li>
 <li>PTSD</li>
</ul>

We employ effective, evidence-based therapeutic approaches tailored to your needs, including:
<ul>
 <li>EMDR</li>
 <li>Brainspotting</li>
 <li>CBT (Cognitive Behavioral Therapy)</li>
 <li>ISF</li>
 <li>CPT</li>
 <li>EFT (Emotionally Focused Therapy)</li>
 <li>Gottman Method</li>
 <li>Mindfulness</li>
 <li>DBT (Dialectical Behavior Therapy)</li>
</ul>

Two convenient locations serve you in Anchorage and Wasilla:
<ul>
 <li>810 W 2nd Ave., Anchorage, AK 99501</li>
 <li>2405 S. Knik Goose Bay Rd., Wasilla, AK 99654</li>
</ul>

Trust Karuna Counseling to guide you and your loved ones toward a healthier, more fulfilling future.

MENTAL HEALTH

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