Yoga by Julia

We are a Yoga & Pilates studio with classes 7 days per week! We also offer yoga teacher training, which is covered fully by MyCAA. We practice hatha yoga: “ha” means sun and “tha” means moon. Each class is designed to balance the energies in your body and mind. From an eastern perspective, optimum health & wellness comes when you are balanced. We find this to be a beautiful approach to life, too. Our goal is for you to always have new things to take your practice deeper. There are so many nuances to yoga, in so many directions, that your practice can easily fascinate you for life. Our instructors bring a kaleidoscope of creativity and expertise to the classroom. In addition to their yoga training, most of them have a deep background in a related field (dance, athletics, therapy, counseling, etc.). This combines to give you a well-rounded yoga experience. They will inspire you, befriend you, and be there for you when you’ve had a hard day. We love them and they love you! Additional Westside location: 6541 Paradise Blvd. NW Suite B Albuquerque, NM 87114